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	<title>Raising A Family &#187; valentine</title>
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	<link>http://www.raisingafamily.net</link>
	<description>and enjoying almost every minute of it...  :-)</description>
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		<title>Healthy Hearts Treat</title>
		<link>http://www.raisingafamily.net/2008/02/09/healthy-hearts-treat/</link>
		<comments>http://www.raisingafamily.net/2008/02/09/healthy-hearts-treat/#comments</comments>
		<pubDate>Sat, 09 Feb 2008 11:00:50 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Crafts]]></category>
		<category><![CDATA[Food/Recipes]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[valentine]]></category>

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		<description><![CDATA[This is a great Valentine treat that&#8217;s healthy.  Your kids will have fun making them, and you&#8217;ll be okay with them eating as many as they want!
You need:

Watermelon slices
Orange slices
Bamboo kitchen skewers
Heart cookie cutter

Use a heart-shaped cookie cutter on watermelon slices. Poke a bamboo kitchen  skewer through each heart, then complete the arrow [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.raisingafamily.net/wp-content/uploads/2008/02/1207_healthyhearts.jpg" align="right" hspace="7" />This is a great Valentine treat that&#8217;s healthy.  Your kids will have fun making them, and you&#8217;ll be okay with them eating as many as they want!</p>
<p>You need:</p>
<ul>
<li>Watermelon slices</li>
<li>Orange slices</li>
<li>Bamboo kitchen skewers</li>
<li>Heart cookie cutter</li>
</ul>
<p>Use a heart-shaped cookie cutter on watermelon slices. Poke a bamboo kitchen  skewer through each heart, then complete the arrow with an orange slice tip and  tail.  Enjoy!<br clear="all" /></p>
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